Tuesday, June 4, 2013

Crazy for Coconuts

Thanks to a recent nutrition challenge I took part in with my Crossfit group, I discovered my love for COCONUT oil!  My favorite brand is Trader Joe's. It's affordable, available everywhere and you can use it for EVERYTHING!  From cooking to cosmetic I have fallen in love :). I have used it in my hair, moisturized with it, and cooked sweet potato chips to die for (slice, rub down in oil and sea salt- bake at 400!) I'm all about sharing my favorites. Get. You. Some. 
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1 comment:

  1. Carrie PadgettJune 4, 2013 at 1:18 PM

    I had no clue what crossfit was until a week ago when Victor showed me. I nearly dropped dead just watching it haha. I love baking diced sweet potatoes til soft then giving them a fry in coconut oil to make the outsides crunchy--and plantains too!...I love it in my bath water in the winter when my skin is at it's wits end...it's a great base for homemade sugar scrubs too.

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